2017-18 University Catalog 
    May 22, 2024  
2017-18 University Catalog [ARCHIVED CATALOG]

PHED 141 - Tai Chi for Circulation

Lecture Hours: 0
Lab Hours: 3
Credit Hours: 1

Learn ancient Chinese techniques to reduce stress, improve balance, and facilitate health. Practice includes various forms utilizing acupressure points and energy meridians that additionally will help facilitate health of heart and lungs, normalize blood pressure, and control blood sugar.