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May 08, 2024
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2019-20 University Catalog [ARCHIVED CATALOG]
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PHED 125 - Weight Management Fitness Lab Hours: 3 Credit Hours: 1
Continuation of the Weight Loss class. Made to reinforce committment to fitness for participants. Includes 40-45 minutes cardio, 15 minutes of intense cardiovascular training and 20-30 minutes low cardiovascular training. No lecture on weight loss with this class.
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