2017-18 University Catalog 
    
    Aug 17, 2022  
2017-18 University Catalog [ARCHIVED CATALOG]

PHED 125 - Weight Management Fitness


Lecture Hours: 0
Lab Hours: 3
Credit Hours: 1

Continuation of the Weight Loss class. Meant to reinforce commitment to fitness for participants. Includes 40-45 minutes cardio and 15 minutes of intense cardiovascular training and 20-30 minutes low cardiovascular training. No lecture on weight loss with this class.