2017-18 University Catalog 
    
    Mar 28, 2024  
2017-18 University Catalog [ARCHIVED CATALOG]

PHED 180 - Varsity Cross Country


(F,W,S)
Lecture Hours: 0
Lab Hours: 3
Credit Hours: 1

Competitive Cross Country for multi-level distance runners. Trail running, conditioning, strength training, psychological peak performance, nutrition, race tactics, running physiology and injury prevention is included. Participation in intercollegiate competition is included. Varsity athletes only or coach’s approval.